Kate from State of Flow offers yoga classes, workshops and unique retreat experiences to help clear your mind, strengthen your body and deepen your connection to a natural state of flow.
“Kate is a very knowledgeable and deeply caring yoga teacher. Over the years Kate has built a wonderful class and has a personal, individual connection with each of her regular students.
Kate offers classes that you will leave with the feeling that your mind, body, and soul are balanced”
Lesley Allen, GM Art of Wellness
